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Continue to Chat一個動作改變「久坐」對身體造成的危害:中斷坐姿 https://jhouphysionews.com/%e4%b9%85%e5%9d%90%e9%a6%96%e7%95%b6%e5%85%b6%e8%a1%9d%e7%9a%84%e5%8d%b1%e5%ae%b3%ef%bc%9a%e4%b9%85%e5%9d%90%ef%bc%81/
一個動作改變「久坐」對身體造成的危害:中斷坐姿 https://jhouphysionews.com/%e4%b9%85%e5%9d%90%e9%a6%96%e7%95%b6%e5%85%b6%e8%a1%9d%e7%9a%84%e5%8d%b1%e5%ae%b3%ef%bc%9a%e4%b9%85%e5%9d%90%ef%bc%81/